kalori rambutan 💄 Calories in Rambutan Nutritionix

kalori rambutan - Calories fat protein and carbohydrate values translate indonesia tagalog for for Rambután and other related foods Rambutan carries about 30 mg of vitaminC 50 of daily recommended value Studies suggest that the consumption of fruits rich in vitamin C helps the human body develop resistance to combat infectious agents and scavenge harmful proinflammatory free radicals It carries good amounts of dietary fiber 024 g per 100 g Manfaat buah rambutan lainnya adalah membantu menurunkan berat badan Dalam setiap 100 gram daging rambutan mengandung kalori sebesar 75 kkal dan 08 gram serat Kandungan serat tinggi dan kalori rendah ini tidak menyumbang pertambahan berat badan secara signifikan jika dikonsumsi dalam jumlah wajar Kalori Rambutan Image Results Rambutan Nutrition Facts Eat This Much Rambutan Nutrition facts and Health benefits Rambutan Nutrition Facts Eat This Much Rambutan Fruit Nutrition Benefits and How to Eat Dr Axe Good Source of Vitamin C Like many fruits rambutan is a good source of vitamin C This watersoluble vitamin assists in iron absorption plays a role in immune function wound healing and collagen production and is a potent antioxidant The Recommended Dietary Allowance RDA of vitamin C is 90 mg for men and 75 mg for women Rambutan is a round redfurred tropical fruit native to Southeast Asia The scientific name for the Rambutan is Nephelium lappaceum and it belongs to the Sapindaceae family In its native habitat Rambutans are found mainly grown on evergreen trees that can reach heights of up to 115 feet and live for as long as 100 years They are still present in the pulp however and may have potential benefits 5 Source of Dietary Fiber Rambutan offers a moderate dietary fiber source with 280 grams per 100 grams The recommended daily value for fiber is 28 grams meaning a 100gram serving of rambutan covers 10 of this requirement 8 Rambutan Complete Nutrition Data Food Fact Rambutan Nutrition Facts and Health Benefits Verywell Fit Rambutan Fruit Nutrition Facts Health Benefits and Culinary Calories in Rambutan Nutritionix Rambutan nutrition 100 grams Richest in Vitamin C 5mg 5 of DV Net carbs 20g of DV Glycemic Index 59 Calories82 Net carbs 1997 Protein 065 Freshway Produce Carbs 88 Percent Calories 1 cup of rambutan Freshway Produce contains 130 Calories The macronutrient breakdown is 88 carbs 6 fat and 6 protein This is a good source of potassium 7 of your Daily Value Amount Unit Rambutan Nutrition Facts Eat This Much Calories in Rambutan based on the calories fat protein carbs and other nutrition information submitted for Rambutan main content Live Healthy Happy Learn 100 grams of rambutan raw contains 68 Calories The macronutrient breakdown is 86 carbs 9 fat and 5 protein Amount Unit Nutrition Facts For 100 grams of Calories in Rambutan raw edible berlin togel portion CalorieKing 7 Manfaat Buah Rambutan yang Tak Boleh Dilewatkan Hello Sehat 3 Fruit of rambutan fresh raw contains 7 Calories The macronutrient breakdown is 100 carbs 0 fat and 0 protein Amount Unit Calories in Rambutan Calorie Fat Carb Fiber Protein Info Apa Saja Kandungan Gizi dan Manfaat Buah Rambutan Bagi orang yang membutuhkan 2000 kalori sehari rambutan berarti bisa menyumbang 42 dari kebutuhan kalori harian Anda Karena dapat berperan sebagai salah satu bahan makanan untuk membantu memenuhi kebutuhan kalori harian konsumsi rambutan pada porsi yang disesuaikan bisa membantu mengisi energi untuk menunjang aktivitas Anda seharihari Rambutan is a great source of several diseasefighting antioxidants that can help support better health In particular this fruit contains a good mix of compounds with antioxidant properties including vitamin C vitamin E carotenes xanthophylls tannins and phenols 2 Stabilizes Blood Sugar A 100gram 35 oz serving of fresh rambutan pulp provides about 40 milligrams of vitamin C which corresponds to 66 of the daily value DV for vitamin C Vitamin C is perhaps best known as a dietary remedy for the common cold and flu but it also provides a number of other health benefits When you eat rambutans or other foods that are rich Buah rambutan memiliki kandungan zat bergizi yang banyak rendah kalori serta kaya akan serat sehingga sangat aman dan pastinya menyehatkan untuk tubuh Setiap 100 gram buah rambutan diklaim mengandung 84 kalori 28 persen zat besi dan 40 persen vitamin C Selain itu kandungan rambutan juga terdiri atas karbohidrat protein dan lemak Rambutan Nutrition Facts One cup of canned rambutan packed in syrup and drained 150g provides 72 calories 14g of protein 18g of carbohydrates and 02g of fat Rambutan is a good source of vitamin C manganese and copper The following nutrition information is provided by the USDA 13 Manfaat Rambutan untuk Kesehatan Pria Wajib Baca Rambutan Amount Per Serving Calories 125 Daily Value Total Fat 08 g grams 1 Daily Value Saturated Fat 02 g grams 1 Daily Value Trans Fat 0 g grams Calories in Rambután Nutritionix Rambutan nutrition calories carbs GI protein fiber fats Rambutan Nutrition Facts Eat This Much 5 Benefits of Rambutan Fruit and Nutrition Facts Rambutan Benefits Nutrition and How to Eat Verywell Health Videos for Kalori Rambutan Calorie Breakdown Where do the calories in Rambutan raw edible portion come from There are 12 calories in 1 medium 40g 16 g of Rambutan raw edible portion Youd need to walk 3 minutes to burn 12 calories Visit CalorieKing to see calorie count and nutrient data for all portion sizes 100 gram of rambutan contains 82 Calories The macronutrient breakdown is 95 carbs 2 fat and 3 protein Amount Unit Nutrition Facts For hand tap 100 gram of rambutan

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